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Positive psychology

Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. Source: https://ppc.sas.upenn.edu

Wish to be happier? Try this at home.

"Your well-being is of primary importance, especially right now". You must have heard that many times over from your partner or boss since the pandemic hit. Unless you live or work with someone who you should not be living with or working for in...
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The power of future-oriented conversations

We can't change the past, but we can influence the future. What do constructive journalism, positive psychology and employee engagement have in common? Future-oriented conversations. These kinds of conversations are led by a future-oriented line of q...
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